Services
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Sports Massage
Sports massage is a remedial treatment for relieving and preventing sports strains or complaints. This massage can be quite vigorous at times so it may not relax you. Tissue and sports massage will reduce the chances of injury and speed up recovery pre/post sport.
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Energetics
Somatic Release, Trigger point, and Tui Na are all implemented to assist in releasing stored trauma in the body.
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Dynamic Cupping
Dynamic cupping is effective in reducing pain, increasing function, flexibility, and improving the quality of life in patients. Cupping increases circulation and reduces inflammation and muscle tension.
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Wellness and Herbalism
We bring medicinal insight from ancient cultures to our modern worlds for our collective learning, healing, and growth.
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Yoga, Meditation, and Breath Work
We will integrate techniques detailed to your specific needs. We also offer pregnancy and Swedish massage for a more gentle stress-free relaxing approach